Nothing is more annoying on the trail than equipment that is not cooperating with you. An ill-functioning bike can ruin even the best of rides. It is extremely important to keep your bike a well oiled machine so your rides are focused on fun rather than repair.
Continue reading...Wednesday, July 30, 2008
Last week, Fluid sent me a tub of their new Tropical Escape flavored recovery drink to test out. This will be my first experience with any recovery drink, so I am excited to see some results. Per the instructions, I am supposed to mix 2 cups of Fluid in with 8 oz of water and drink it no within 30 minutes after my ride.
Continue reading...Sunday, July 27, 2008
With every ride, you need to challenge yourself in at least one aspect of your riding. This does not always have to be some huge accomplishment and actually it is better if they are not. As you start to ride more (or are an experienced rider) achieving these accomplishments does several things.
Continue reading...Sunday, July 20, 2008
When you purchase a bike, you really need to make sure that you get the right size. Any competent local bike shop should be able to size out the correct bike. However, what most shops do not have is a fitting service. If you are new to biking or have been riding for a long time, but the fit or efficiency never really felt right...then it is time for a professional fitting.
Continue reading...Wednesday, July 16, 2008
As I have branched out and began riding more trails in the Pisgah National Forest, I can see how far my riding has improved over the years. I am still not the fastest or the most agile rider out there, but I have improved none the less. I mean my husband, Stephen, and I go out and ride, usually, the same trails every week.
Continue reading...Monday, July 7, 2008
I know...it sounds funny, but who better to tell you how to wreck a mountain bike other than 198? If you have clicked the "About MTB by198" link above, you already know that I am very qualified to explain how to wreck, but more importantly, how NOT TO WRECK.
Continue reading...Monday, June 23, 2008
Unless you are in a very technical section, the best strategy is to focus on the trail farther ahead of you instead of what is right in front of your tire. When you only focus on the section of trail that you are about to hit, you end up making unnecessary corrections that throw the bike off line. The result is slower, harsher riding.
Continue reading...Monday, June 16, 2008
The time periods vary depending on the rider, but in generally the first 30 days on the bike are the most critical. During this time period, you are going to notice the fastest improvements in endurance and bike handling. I have talked with riders on this subject before, and most of us agree that new riders are much like the graph shown above, you see great improvements at the beginning.
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Monday, August 4, 2008
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